Chantazzle's Journal, 14 November 2013

was so hungover today, when i got in the only thing left in the food cupboard was a tin of corned beef, some eggs and rocket! in my drunk state i just ate the corned beef out of the tin with the munchies! coulda been worse, couldve binged in mcdonalds or the kebab house! ha. Kept the carbs lower today, but couldnt help snacking on brazil nuts LOVE THEM! ate more calories than i usually would, but sometimes you just need it! actually had alot more energy today!

Diet Calendar Entries for 14 November 2013:
1320 kcal Fat: 87.80g | Prot: 110.98g | Carb: 19.35g.   Breakfast: Morrisons Corned Beef. Lunch: Tesco Light Choices Natural Cottage Cheese, Tesco Curly Kale. Dinner: Campbell's Selection Wild Mushroom Soup, Tesco Brazil Nuts. Snacks/Other: YO! Sushi Miso. more...
1705 kcal Activities & Exercise: Desk Work - 2 hours, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

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