Joined January 2009
Weight History

Start Weight
143.3 lb
Lost so far: 2.6 lb

Current Weight
140.7 lb
Performance: losing 0.0 lb a week

Goal Weight
132.3 lb
Still to go: 8.4 lb
Okay so its a typical wednsday afternoon and i find myself sitting at my computer desk half bored with one of those annoying smudges on the wall (the ones that silently irritate!). ive wiped it off now..thankfully i can concentrate on writing this Bio! I was browsing the internet ( <-- what a legendary creation) for some dandy recipies for low-carb snacks! i stubbled upon fatsecret and though "bi-gosh" this looks most helpfull and hence i signed up. Im not terribly overweight but have been in the past and faced bullying in comprehensive and primary school! It brought my usually "carzy..slightly wierd, baffling mood" down and so im doing something about it! I enjoy it when you get the old'e "you look so pretty today" comments! i would rather eat Geo bars and ice-cream all day...but that wouldnt be helping anyone! ive put my work aside for 5 minutes (okay so mabye ive been avoiding it all morning and anything which pops up is a distraction) to make a food diary and get down to the rutty stuff - what im actually consuming! id love to write all day..but you'd know wayy to much about me, and id let slip all sorts of ramblings about my childhood, the first time i rode a bike'd all me sleeping with thumbs in your mouths and faint snores! so ill save you the misery and bid you fairwell! until next time amigos and remember, you only live make sure your jolly and enthusiastic about everything..even wiping dogs mess of your best sandels and chasing that tesco reciept down the car park after a cheeky gust of wind :) x

Chantazzle's Weight History

Chantazzle's Latest Member Challenges

  Just do it! Run or Walk 12lb Weight Loss Challenge
status: Completed
ended: 22 Feb 14
view progress
  No Excuses
status: Completed
ended: 01 Jun 09
view progress


only visible to followers
last weighin: losing 1.0 lb a week Down
only visible to followers
on diet Abs Diet
only visible to followers

Chantazzle's Cookbook

cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
cals: 32kcal | fat: 1.31g | carbs: 4.65g | prot: 0.98g
Really delicious traditional tabouli using fresh parsley.
cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
view complete cookbook

Chantazzle's Latest Posts

I like to say a mighty big HI
Hi fellow dieters and food fanatics. Id just like to introduce myself and say how fabulous some people are doing with their weight very impressed! its also a great motivation to do something for yourself seeing what can e achieved with a little determination! keep it up everybody! x Very Happy its snowing in england ! woop
posted 04 Feb 2009, 08:42
Atkins advantage
Thanks for all the great advice guys. its most helpfull. I find im remaining at the same weight. i have been trying to keep my calories below 2000 and am trying to keep net carbs below 20. i think this is correct Smile so im happy. I will try those avacado's though! tlr4615 im amazed!! your doing terrific! people like you are truely inspiring and thats why i think sites like fatsecret are most supportive. Its much harder to do things alone! Ms.Astoria your also doing a very grand job! im very impressed! keep it up x
posted 04 Feb 2009, 08:38
Atkins advantage
aha im just starting atkins induction phase and i be wondering "is it net carbs..we keep a tab on?" and it baffles me how the atkins bars work as they have like 20 carbs..i presume they are undigestable <-- i suck at spelling :L. i say this is going to be hard..ill miss my bananas and fruit Sad.
posted 01 Feb 2009, 15:11
Chantazzle has submitted 3 posts

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Chantazzle's journal

24 June 2014

past 2 weeks of a poor fatty diet hasnt actually messed my weight up too much, ive lost weight? Had too much food yesterday, but at least i kept it clean! ...
on diet Atkins  

06 May 2014

Been at home for the holidays (roughly 3 weeks) and this has lead to lots of home-cooked (large) meals ad treats! the chocolate eggs have less than h ...
on diet Atkins  

Chantazzle's Recent Food & Exercise

Chantazzle's Groups

Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

Just a group to keep all our spirits high and to allow a moment of "being completely free in your emotions"

Project Weight Loss
Project Weight Loss is a community for those who want to get fit and live healthy.

Chantazzle's Recent Activity

Chantazzle's Own Activity

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Atkins Recent Activity

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