| April 2024 |
| Thu 25th: |
952 *
|
53%
|
fat: 28.50g |
| |
protein: 87.00g |
| |
carbs: 79.20g |
|
-
|
-
|
| Tue 23rd: |
583 *
|
32%
|
fat: 29.90g |
| |
protein: 36.70g |
| |
carbs: 40.60g |
|
-
|
-
|
| Sun 21st: |
1640 *
|
91%
|
fat: 67.20g |
| |
protein: 142.14g |
| |
carbs: 112.18g |
|
-
|
-
|
| Fri 19th: |
662 *
|
37%
|
fat: 26.90g |
| |
protein: 37.50g |
| |
carbs: 66.40g |
|
-
|
-
|
| Thu 18th: |
1694 *
|
94%
|
fat: 48.69g |
| |
protein: 87.50g |
| |
carbs: 213.76g |
|
-
|
-
|
| Thu 11th: |
805 *
|
45%
|
fat: 37.25g |
| |
protein: 34.95g |
| |
carbs: 80.55g |
|
-
|
-
|
| Tue 9th: |
1131 *
|
63%
|
fat: 39.10g |
| |
protein: 69.38g |
| |
carbs: 118.22g |
|
-
|
-
|
| Mon 8th: |
1259 *
|
70%
|
fat: 30.77g |
| |
protein: 89.69g |
| |
carbs: 150.85g |
|
-
|
-
|
| Thu 4th: |
1385 *
|
77%
|
fat: 43.65g |
| |
protein: 116.60g |
| |
carbs: 112.80g |
|
-
|
-
|
| Wed 3rd: |
657 *
|
36%
|
fat: 35.31g |
| |
protein: 65.49g |
| |
carbs: 16.38g |
|
-
|
-
|
| Tue 2nd: |
1425 *
|
79%
|
fat: 47.95g |
| |
protein: 127.45g |
| |
carbs: 110.63g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
1767 *
|
98%
|
fat: 55.63g |
| |
protein: 162.60g |
| |
carbs: 153.78g |
|
-
|
-
|
| Mon 18th: |
1492 *
|
83%
|
fat: 37.05g |
| |
protein: 125.65g |
| |
carbs: 162.95g |
|
-
|
-
|
| Mon 11th: |
798 *
|
44%
|
fat: 35.10g |
| |
protein: 69.90g |
| |
carbs: 50.70g |
|
-
|
-
|
| Thu 7th: |
1834 *
|
102%
|
fat: 36.48g |
| |
protein: 171.41g |
| |
carbs: 196.08g |
|
-
|
-
|
| Fri 1st: |
446 *
|
25%
|
fat: 13.20g |
| |
protein: 17.30g |
| |
carbs: 61.20g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
878 *
|
49%
|
fat: 20.85g |
| |
protein: 64.10g |
| |
carbs: 115.80g |
|
-
|
-
|
| Tue 20th: |
694 *
|
39%
|
fat: 14.95g |
| |
protein: 79.90g |
| |
carbs: 52.45g |
|
-
|
-
|
| Wed 14th: |
739 *
|
41%
|
fat: 27.90g |
| |
protein: 62.78g |
| |
carbs: 61.88g |
|
-
|
-
|
| Mon 12th: |
1013 *
|
56%
|
fat: 38.56g |
| |
protein: 116.90g |
| |
carbs: 39.93g |
|
-
|
-
|
