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Chantazzle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Mon 13th: 579 * -
fat: 5.75g
|
protein: 105.04g
|
carbs: 26.94g
- -
September 2009
Thu 10th: 2112 -
fat: 161.03g
|
protein: 150.60g
|
carbs: 13.57g
- -
April 2009
Wed 29th: 1907 -
fat: 111.07g
|
protein: 214.24g
|
carbs: 10.94g
- -
Tue 28th: 614 -
fat: 47.24g
|
protein: 28.13g
|
carbs: 18.79g
- -
Mon 27th: 2519 -
fat: 180.30g
|
protein: 203.50g
|
carbs: 13.59g
- -
Thu 9th: 2142 -
fat: 174.09g
|
protein: 133.50g
|
carbs: 5.80g
- -
Wed 8th: 1908 -
fat: 109.01g
|
protein: 220.71g
|
carbs: 1.14g
- -
Tue 7th: 1188 -
fat: 99.20g
|
protein: 71.20g
|
carbs: 2.70g
- -
Mon 6th: 1338 -
fat: 72.78g
|
protein: 157.99g
|
carbs: 2.86g
1527  189
Sun 5th: 2208 -
fat: 152.79g
|
protein: 200.64g
|
carbs: 2.30g
1513  695
Sat 4th: 1402 -
fat: 98.53g
|
protein: 123.99g
|
carbs: 0.70g
1340  62
Fri 3rd: 1214 -
fat: 69.44g
|
protein: 142.40g
|
carbs: 0.25g
1340  126
Thu 2nd: 1840 * -
fat: 126.22g
|
protein: 157.26g
|
carbs: 16.16g
- -
Wed 1st: 1606 -
fat: 120.73g
|
protein: 119.78g
|
carbs: 2.30g
1917  311
March 2009
Tue 31st: 1817 -
fat: 117.15g
|
protein: 182.89g
|
carbs: 0.68g
1484  333
Sun 29th: 2050 -
fat: 136.24g
|
protein: 181.03g
|
carbs: 5.83g
1588  462
Sat 28th: 1598 -
fat: 101.87g
|
protein: 155.79g
|
carbs: 3.45g
1707  109
Fri 27th: 100 -
fat: 2.50g
|
protein: 20.00g
|
carbs: 0.00g
1383  1283
Thu 26th: 3129 -
fat: 223.30g
|
protein: 249.87g
|
carbs: 17.65g
1922  1207
Wed 25th: 1486 -
fat: 55.53g
|
protein: 223.87g
|
carbs: 8.62g
1398  88

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