Stormfront's Journal, 14 November 2013

Weigh In record (no journal entry) for 14 November 2013
206.6 lb Lost so far: 1.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 November 2013:
840 kcal Fat: 47.00g | Prot: 55.00g | Carb: 54.00g.   Breakfast: Dannon Oikos Traditional Greek Yogurt - Raspberry. Lunch: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Litehouse Foods Homestyle Ranch Dressing & Dip, D'Angelo Tossed Salad, Oscar Mayer Deli Fresh 97% fat free grilled chicken breast strips, Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Snacks/Other: Emerald Natural Walnuts & Almonds (). more...
on diet Calorie Count   gaining 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Stormfront's weight history


Stormfront's Recent Activity

Stormfront's Own Activity

No recent activity.

Stormfront's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean supported HCB's Journal Entry.
leftypitcher updated their Food Diary.
melissamileski may recorded a Weigh In at 165.0 lb.
Janussign recorded a Journal Entry and a Weigh In at 152.0 lb.
haleykushlan recorded a Weigh In at 157.0 lb.
aaronmcarthur recorded a Weigh In at 295.0 lb.
Cump1863 and HCB are now buddies.
Isabel Seeley recorded a Weigh In at 66.0 lb.