Stormfront's Journal, 14 November 2013

Weigh In record (no journal entry) for 14 November 2013
206.6 lb Lost so far: 9.7 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 November 2013:
840 kcal Fat: 47.00g | Prot: 55.00g | Carb: 54.00g.   Breakfast: Dannon Oikos Traditional Greek Yogurt - Raspberry. Lunch: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Litehouse Foods Homestyle Ranch Dressing & Dip, D'Angelo Tossed Salad, Oscar Mayer Deli Fresh 97% fat free grilled chicken breast strips, Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Snacks/Other: Emerald Natural Walnuts & Almonds (). more...
on diet Calorie Count   gaining 3.9 lb a week

   Support   


Other Related Links

Members

Calorie Count



Stormfront's weight history


Stormfront's Recent Activity

Stormfront's Own Activity

Stormfront recorded a Journal Entry and a Weight Entry at 218.7 lb.
Stormfront recorded a Weight Entry at 216.0 lb.
Stormfront recorded a Weight Entry at 216.3 lb.
Stormfront recorded a Weight Entry at 215.3 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Phoenix84 supported chesgreen's Journal Entry.
rcwj recorded a Weight Entry at 307.6 lb.
jberron recorded a Weight Entry at 159.8 lb.
maxie4 supported TonyFar's Weight Entry.
megum852 recorded a Weight Entry at 182.0 lb.
jgoins36114 recorded a Weight Entry at 188.6 lb.
shanerooni recorded a Weight Entry at 209.8 lb.
fmenaewar recorded a Weight Entry at 156.0 lb.