Stormfront's Journal, 14 November 2013

Weigh In record (no journal entry) for 14 November 2013
206.6 lb Lost so far: 1.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 November 2013:
840 kcal Fat: 47.00g | Prot: 55.00g | Carb: 54.00g.   Breakfast: Dannon Oikos Traditional Greek Yogurt - Raspberry. Lunch: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Litehouse Foods Homestyle Ranch Dressing & Dip, D'Angelo Tossed Salad, Oscar Mayer Deli Fresh 97% fat free grilled chicken breast strips, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese. Snacks/Other: Emerald Natural Walnuts & Almonds (). more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Stormfront's weight history


Stormfront's Recent Activity

Stormfront's Own Activity

Stormfront recorded a Weigh In at 209.8 lb.
Stormfront recorded a Weigh In at 210.2 lb.
Stormfront recorded a Weigh In at 211.4 lb.
Stormfront recorded a Weigh In at 210.0 lb.

Stormfront's Buddies

No recent activity.

Other Member Diet Recent Activity

AJLea supported mlbren's Weigh In.
zacali commented on madanjen's Journal Entry.
ilovecreamcheese updated their Food Diary.
mlbren recorded a Weigh In at 151.8 lb.
mars2kids commented on madanjen's Journal Entry.
Wanda Lee recorded a Weigh In at 164.0 lb.
Orion6634 recorded a Weigh In at 165.0 lb.
Roblaw2b replied to desbaru's post - Feeling optimistic.