Stormfront's Journal, 14 November 2013

Weigh In record (no journal entry) for 14 November 2013
206.6 lb Lost so far: 1.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 November 2013:
840 kcal Fat: 47.00g | Prot: 55.00g | Carb: 54.00g.   Breakfast: Dannon Oikos Traditional Greek Yogurt - Raspberry. Lunch: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Litehouse Foods Homestyle Ranch Dressing & Dip, D'Angelo Tossed Salad, Oscar Mayer Deli Fresh 97% fat free grilled chicken breast strips, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese. Snacks/Other: Emerald Natural Walnuts & Almonds (). more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Stormfront's weight history


Stormfront's Recent Activity

Stormfront's Own Activity

Stormfront recorded a Weigh In at 207.9 lb.
Stormfront recorded a Weigh In at 209.6 lb.
Stormfront recorded a Weigh In at 210.8 lb.

Stormfront's Buddies

No recent activity.

Other Member Diet Recent Activity

Strong Irish Gal updated their Exercise Diary.
Instantcrazy commented on SkellyShelly's Journal Entry.
mars2kids supported Yolanda9179's Journal Entry.
Octa Saputra recorded a Weigh In at 242.5 lb.
monkrf recorded a Weigh In at 135.3 lb.
HCB recorded a Journal Entry.
lelee200 recorded a Weigh In at 169.8 lb.
tamariskmills recorded a Journal Entry and a Weigh In at 167.5 lb.