Stormfront's Journal, 14 November 2013

Weigh In record (no journal entry) for 14 November 2013
206.6 lb Lost so far: 1.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 November 2013:
840 kcal Fat: 47.00g | Prot: 55.00g | Carb: 54.00g.   Breakfast: Dannon Oikos Traditional Greek Yogurt - Raspberry. Lunch: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Litehouse Foods Homestyle Ranch Dressing & Dip, D'Angelo Tossed Salad, Oscar Mayer Deli Fresh 97% fat free grilled chicken breast strips, Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Snacks/Other: Emerald Natural Walnuts & Almonds (). more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Stormfront's weight history


Stormfront's Recent Activity

Stormfront's Own Activity

Stormfront recorded a Weigh In at 205.8 lb.
Stormfront recorded a Weigh In at 208.6 lb.
Stormfront recorded a Weigh In at 205.4 lb.
Stormfront recorded a Weigh In at 207.0 lb.

Stormfront's Buddies

No recent activity.

Other Member Diet Recent Activity

chris86brown updated their Food Diary.
bmr1 updated their Food Diary.
Wuesty recorded a Weigh In at 140.0 lb.
TonyFar updated their Food Diary.
Pansori recorded a Weigh In at 176.2 lb.
FolsomEJ recorded a Weigh In at 170.4 lb.
melodic23 recorded a Weigh In at 237.0 lb.
claremaxx updated their Exercise Diary.