Stormfront's Journal, 12 November 2013

Weigh In record (no journal entry) for 12 November 2013
205.5 lb Lost so far: 2.5 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 November 2013:
847 kcal Fat: 26.38g | Prot: 63.99g | Carb: 86.71g.   Breakfast: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Lunch: Beef and Noodles (Mixture), Musselman's Musselman's Apple Sauce 4 Oz. Snacks/Other: Blue Diamond Whole Natural Almonds 100 Calorie Packs. more...
on diet Calorie Count  

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Stormfront recorded a Weigh In at 210.5 lb.
Stormfront recorded a Weigh In at 208.0 lb.
Stormfront recorded a Weigh In at 208.5 lb.
Stormfront recorded a Weigh In at 208.4 lb.

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8hunter6 supported MissHap77's Weigh In.
Lauralee05 supported 8hunter6's Journal Entry.
HARLEYNICE3 recorded a Journal Entry and a Weigh In at 211.0 lb.
Sue spencer added lettygaylor's Burrito Bake recipe to their cook book.
gmail.com recorded a Weigh In at 214.3 lb.
peterpahl supported HCB's Journal Entry.
jerr7 recorded a Weigh In at 245.6 lb.
KAG2003 recorded a Weigh In at 150.0 lb.