Stormfront's Journal, 12 November 2013

Weigh In record (no journal entry) for 12 November 2013
205.5 lb Lost so far: 10.8 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 November 2013:
847 kcal Fat: 26.38g | Prot: 63.99g | Carb: 86.71g.   Breakfast: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Lunch: Beef and Noodles (Mixture), Musselman's Musselman's Apple Sauce 4 Oz. Snacks/Other: Blue Diamond Whole Natural Almonds 100 Calorie Packs. more...
on diet Calorie Count   gaining 4.2 lb a week

   Support   


Other Related Links

Members

Calorie Count



Stormfront's weight history


Stormfront's Recent Activity

Stormfront's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

12 tribes of israelspeakslife commented on their Journal Entry.
april761 supported Deborahg382's Weight Entry.
ClarityAnn recorded a Journal Entry.
Olivaressamuel recorded a Journal Entry.
billysherman recorded a Weight Entry at 278.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
hayitsshay supported chesgreen's Journal Entry.
dawn9mck recorded a Journal Entry.