Stormfront's Journal, 15 November 2013

Weigh In record (no journal entry) for 15 November 2013
205.5 lb Lost so far: 2.5 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 November 2013:
400 kcal Fat: 19.00g | Prot: 27.00g | Carb: 33.00g.   Breakfast: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry. Snacks/Other: land o lakes Cheddar Cheese, Nature Valley Protein Chewy Bars - Salted Caramel Nut. more...
on diet Calorie Count   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Stormfront's weight history


Stormfront's Recent Activity

Stormfront's Own Activity

No recent activity.

Stormfront's Buddies

No recent activity.

Other Member Diet Recent Activity

SoMuchBS commented on erikahollister's Journal Entry.
FiveTwoCowboy commented on their Journal Entry.
erikahollister commented on FiveTwoCowboy's Journal Entry.
hassanhas recorded a Weigh In at 191.8 lb.
VeggieJunkie supported KayseaLove's Journal Entry.
TJByrd recorded a Weigh In at 145.5 lb.
hassanhassa recorded a Weigh In at 191.8 lb.
Arabella66 commented on kbrammer's Journal Entry.