Stormfront's Journal, 15 November 2013

Weigh In record (no journal entry) for 15 November 2013
205.5 lb Lost so far: 10.8 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 November 2013:
400 kcal Fat: 19.00g | Prot: 27.00g | Carb: 33.00g.   Breakfast: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry. Snacks/Other: land o lakes Cheddar Cheese, Nature Valley Protein Chewy Bars - Salted Caramel Nut. more...
on diet Calorie Count   losing 7.7 lb a week

   Support   


Other Related Links

Members

Calorie Count



Stormfront's weight history


Stormfront's Recent Activity

Stormfront's Own Activity

Stormfront recorded a Weight Entry at 215.3 lb.

Following

No recent activity.

Other Member Diet Recent Activity

juan francis recorded a Weight Entry at 130.1 lb.
cherik1 commented on mylahxandermom's Journal Entry.
AllenSpeed512 recorded a Weight Entry at 228.0 lb.
milo577 recorded a Weight Entry at 147.5 lb.
kellilopez recorded a Weight Entry at 154.0 lb.
TonyFar recorded a Weight Entry at 220.9 lb.
zbn commented on their Weight Entry.
Kat67kitty recorded a Journal Entry.