Weigh In record (no journal entry) for 16 December 2008
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151.0 lb
Lost so far: 9.9 lb.
Still to go: 36.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 December 2008:
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418 kcal
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Fat: 9.99g | Prot: 16.10g | Carb: 71.92g.
Breakfast: cucumber, cherry tomatoes, bread. Lunch: tangerines, apples. Dinner: tomato, cucumber, yoghurt. more...
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losing 4.6 lb a week
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