cfmain2's Journal, 12 November 2013

187.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

---

1605 kcal

Fat: 102.11g | Prot: 115.63g | Carb: 45.00g.   Breakfast: Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Kraft Roka Blue Cheese Dressing & Dip, La Victoria Thick N Chunky Salsa Verde, Kroger Pepper Jack Cheese, Mt. Olive Kosher Dill Pickles, White Tuna Fish (Drained Solids In Water, Without Salt, Canned). Dinner: Bar-S Foods Bun Length Hot Dogs, American Value Green Beans (Canned). Snacks/Other: Double-Double Protein Style. more...

2066 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...