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So I tested my sugar this morning; 102; I guess that's not bad . .. . I had gestational diabetes recently, and it lingered on. Maybe the changes I've made are helping, at least a little bit.
Diet Calendar Entry for 12 November 2013:
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934 kcal
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Fat: 42.47g | Prot: 105.12g | Carb: 36.96g.
Breakfast: Feta Cheese, Bagel, Baked or Broiled Salmon. Lunch: Cottage Cheese (Lowfat 1% Milkfat). Dinner: Hod Golan Honey Glazed Turkey Breast, Ground Beef (90% Lean / 10% Fat), Damascus Bakeries Flax Roll-Ups. Snacks/Other: Damascus Bakeries Flax Roll-Ups, Hod Golan Honey Glazed Turkey Breast, Fresh & Easy Egg Salad. more...
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