Tulipgirl6's Journal, 12 November 2013

So I tested my sugar this morning; 102; I guess that's not bad . .. . I had gestational diabetes recently, and it lingered on. Maybe the changes I've made are helping, at least a little bit.

Diet Calendar Entry for 12 November 2013:
934 kcal Fat: 42.47g | Prot: 105.12g | Carb: 36.96g.   Breakfast: Baked or Broiled Salmon, Bagel, Feta Cheese. Lunch: Cottage Cheese (Lowfat 1% Milkfat). Dinner: Damascus Bakeries Flax Roll-Ups, Ground Beef (90% Lean / 10% Fat), Hod Golan Honey Glazed Turkey Breast. Snacks/Other: Fresh & Easy Egg Salad, Hod Golan Honey Glazed Turkey Breast, Damascus Bakeries Flax Roll-Ups. more...
on diet Tulipgirl6's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tulipgirl6's own diet



Tulipgirl6's weight history


Tulipgirl6's Recent Activity

Tulipgirl6's Own Activity

No recent activity.

Tulipgirl6's Buddies

HCB replied to Mistybenner's group post - cutting and bulking.
Sugar Waffle commented on their Journal Entry.

Other Member Diet Recent Activity

warrenwinter commented on cameronjade3's Weigh In.
bonslivres recorded a Weigh In at 175.0 lb.
saeedrizk updated their Food Diary.
eddieb96 recorded a Weigh In at 201.2 lb.
westcoastbroke recorded a Weigh In at 179.7 lb.
NavymomT and inmsweantitrust are now buddies.
johntedson recorded a Weigh In at 174.8 lb.
Joshua Rael supported fyzzles's Weigh In.