Tulipgirl6's Journal, 12 November 2013

So I tested my sugar this morning; 102; I guess that's not bad . .. . I had gestational diabetes recently, and it lingered on. Maybe the changes I've made are helping, at least a little bit.

Diet Calendar Entry for 12 November 2013:
934 kcal Fat: 42.47g | Prot: 105.12g | Carb: 36.96g.   Breakfast: Baked or Broiled Salmon, Bagel, Feta Cheese. Lunch: Cottage Cheese (Lowfat 1% Milkfat). Dinner: Ground Beef (90% Lean / 10% Fat), Damascus Bakeries Flax Roll-Ups, Hod Golan Honey Glazed Turkey Breast. Snacks/Other: Hod Golan Honey Glazed Turkey Breast, Damascus Bakeries Flax Roll-Ups, Fresh & Easy Egg Salad. more...
on diet Tulipgirl6's own diet  

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