rasawyer's Journal, 11 November 2013

Edited

Diet Calendar Entry for 11 November 2013:
2412 kcal Fat: 154.71g | Prot: 141.02g | Carb: 63.69g.   Breakfast: Cream (Half & Half), Coffee, Applegate Farms Classic Pork Breakfast Sausage, Butter, Egg. Lunch: Butter, Cucumber (with Peel), Broccoli Flower Clusters, Cherry Tomatoes, Baby Carrots, Cauliflower, Celery, Tzatziki, Red Onions, Publix Red Bell Pepper, Beef Steak (Lean and Fat Eaten). Snacks/Other: Beer, Natural Granny Smith Apples, Boiled Egg. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rasawyer's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.