Weigh In record (no journal entry) for 11 November 2013
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114.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2013:
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210 kcal
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Fat: 12.50g | Prot: 23.00g | Carb: 8.00g.
Breakfast: Julian Bakery Paleo Bread, Jimmy Dean Turkey Sausage Links, Country Brook Farms Eggs. more...
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losing 14.0 lb a week
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