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I'm still recovering from T-day. I actually saw 168.6 yesterday, so I'm bummed that this weigh in (the official one) was higher. I took my measurements today and I lost 3.5" last month!
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169.4 lb
Lost so far: 10.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2010:
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1698 kcal
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Fat: 60.31g | Prot: 63.82g | Carb: 217.26g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Sweet Potato French Fries, Cinnamon Sugar, Deli Style Sliced Provolone Cheese, Sugar Free Jello Pudding, Sirloin Beef Patties. Dinner: Fiesta Sides- Spanish Rice, Cheddar Cheese, Fat Free Sour Cream, Orange Drink (with Added Vitamin C, Canned). more...
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gaining 0.6 lb a week
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