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Loads of exercise but too much nibbling and a heavy weekend of booze..
Off To a bad start fot the new me
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334.0 lb
Lost so far: 0 lb.
Still to go: 159.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2013:
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1124 kcal
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Fat: 42.16g | Prot: 68.65g | Carb: 112.91g.
Breakfast: Weetabix Weetabix, Tea (Brewed). Lunch: Asda Corned Beef. Snacks/Other: Asda Semi-Skimmed Milk, Hovis Wholemeal Bread, Lurpak Lightly Salted Spreadable Butter, Maximuscle Promax Diet, Brazil Nuts, Water. more...
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gaining 2.0 lb a week
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