Weigh In record (no journal entry) for 08 November 2013
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217.7 lb
Lost so far: 4.6 lb.
Still to go: 42.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2013:
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2200 kcal
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Fat: 44.00g | Prot: 66.00g | Carb: 418.00g.
Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - White Mint Truffle. more...
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gaining 0.4 lb a week
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