Weigh In record (no journal entry) for 08 November 2013
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185.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2013:
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908 kcal
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Fat: 23.10g | Prot: 14.70g | Carb: 159.50g.
Breakfast: Libby's Pumpkin Bread, Snyder's of Hanover Pretzel Sticks, Fiber One 90 Calorie Chewy Bars - Chocolate, Lance Captain's Wafers Cream Cheese & Chives Crackers. more...
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gaining 1.9 lb a week
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