cypressaggie's Journal, 08 November 2013

Weigh In record (no journal entry) for 08 November 2013
213.5 lb Lost so far: 14.5 lb.    Still to go: 63.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.8 lb a week

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johncaruso recorded a Weigh In at 229.7 lb.
redredmums49 updated their Food Diary.
jjshort recorded a Weigh In at 246.6 lb.
momuhl51 recorded a Weigh In at 178.0 lb.
BMorse85 recorded a Weigh In at 186.8 lb.
diehard3 updated their Food Diary.
ItsTime2013 recorded a Weigh In at 336.4 lb.
Lori in Lakewood added Stella1964's Low Carb Cheddar Cheese Biscuits recipe to their cook book.