cypressaggie's Journal, 07 November 2013

Weigh In record (no journal entry) for 07 November 2013
213.8 lb Lost so far: 14.2 lb.    Still to go: 63.8 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.4 lb a week

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mistyjones updated their Food Diary.
Fondashuz replied to diehard3's group post - Some things never change.
BigC1972 updated their Exercise Diary.
maxine1 recorded a Weight Entry at 244.0 lb.
ronfox13 recorded a Weight Entry at 207.0 lb.
summerbreesy recorded a Journal Entry and a Weight Entry at 243.0 lb.
diehard3 started a new group topic - Some things never change.
sierra1167 commented on their Weight Entry.