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I have to restart and refocus!!
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171.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 November 2013:
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1475 kcal
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Fat: 21.71g | Prot: 119.55g | Carb: 206.25g.
Breakfast: Chocolate Puddings (Dry Mix, Low Calorie), Milk (Nonfat), Curves Chocolate Protein Drink. Lunch: curves curves double chocolate dream, Subway 6" Turkey Breast. Dinner: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Curves Vanilla Protein Shake, Milk (Nonfat), Bell Plantation PB2 Powdered Peanut Butter. Snacks/Other: Lifesavers Pep-O-Mint Mints, Milk (Nonfat). more...
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2530 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Desk Work - 7 hours and 15 minutes, Circuit Training - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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