zalman1949's Journal, 06 November 2013

Weight 231

Blood Sugar 92
Insulin 0R 30N

Diet Calendar Entry for 06 November 2013:
1467 kcal Fat: 89.65g | Prot: 30.60g | Carb: 137.78g.   Breakfast: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: Oscar Mayer Ham and Cheese Loaf Sliced Deli Meat, Sensible Portions Garden Veggie Straws - Sea Salt, Thomas' Bagel Thins - Everything. Dinner: Garlic Bologna, Premium Quality Country Style White Enriched Bread, Butter (Salted), Saltine Crackers. Snacks/Other: Crunchy Cheetos, Cheetos Crunchy Halloween Cheetos 100 Calorie Pack, Tastykake Swiss Rolls, CVS Butter Popcorn. more...

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