LadyBea40's Journal, 05 November 2013

My buddies, I am so happy to have you all working with me on this weight loss journey. I am a believer that this is one of those things that is much easier to do when you have friends with the same goal. This is where being a loser is actually winning. Hope you all have a great week.

Diet Calendar Entries for 05 November 2013:
897 kcal Fat: 24.64g | Prot: 86.50g | Carb: 78.80g.   Breakfast: Tap Water, Cottage Cheese (Lowfat 2% Milkfat), Boiled Egg, Whole Wheat Bread. Lunch: Whole Wheat Bread. Dinner: Tap Water, Whole Wheat Bread, Cottage Cheese (Lowfat 2% Milkfat). more...
3901 kcal Activities & Exercise: Housework - 30 minutes, Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 2/mph - 30 minutes. more...

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Comments 
I couldn't agree more. I have fallen down many times and have the support of everyone here grabbing me by the hand and encouraging me to continue. We're really lucky to have such a great bunch of friends. 
05 Nov 13 by member: ClassicRocker
I am so happy to have you as well! :-) 
06 Nov 13 by member: Annabelle3117
I'm really glad and lucky to have you as a buddy too! Its so great having people to turn to and for support that have the same goals in sight, and the love and support we give each other!! I wish other communities could be this supportive of everyone!!! I'm proud to call myself a loser!!! We are all winning here, by having great friends to help us up when we stumble!! Have a great week Lady Bea!! 
06 Nov 13 by member: pumakitten

     
 

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