terminalbliss's Journal, 05 November 2013

Weigh In record (no journal entry) for 05 November 2013
208.4 lb Lost so far: 7.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 November 2013:
600 kcal Fat: 21.00g | Prot: 17.00g | Carb: 86.00g.   Breakfast: Kellogg's Special K Cereal Bars - Chocolatey Pretzel. Lunch: McDonald's Crispy Chipotle BBQ Snack Wrap. more...
on diet terminalbliss's own diet   losing 15.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



terminalbliss's weight history


terminalbliss's Recent Activity

terminalbliss's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

dmfcurtis supported yecenia88's Journal Entry.
horselovergirl recorded a Weight Entry at 147.0 lb.
KB Cutie commented on chesgreen's Journal Entry.
Tidygirl recorded a Journal Entry.
morikap recorded a Weight Entry at 181.8 lb.
yecenia88 commented on their Journal Entry.
Mohamed Hasan 23 recorded a Weight Entry at 174.4 lb.
4th supported Jadsl's Journal Entry.