terminalbliss's Journal, 05 November 2013

Weigh In record (no journal entry) for 05 November 2013
208.4 lb Lost so far: 7.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 November 2013:
600 kcal Fat: 21.00g | Prot: 17.00g | Carb: 86.00g.   Breakfast: Kellogg's Special K Cereal Bars - Chocolatey Pretzel. Lunch: McDonald's Crispy Chipotle BBQ Snack Wrap. more...
on diet terminalbliss's own diet   losing 15.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



terminalbliss's weight history


terminalbliss's Recent Activity

terminalbliss's Own Activity

No recent activity.

terminalbliss's Buddies

No recent activity.

Other Member Diet Recent Activity

nrice1 recorded a Weight Entry at 197.4 lb.
salsabila nurjihan updated their Food Diary.
Kakhi commented on Maku moto's Journal Entry.
GogglesPaesano updated their Exercise Diary.
Cathy E K recorded a Weight Entry at 150.0 lb.
JASivak recorded a Weight Entry at 182.6 lb.
Ed1Smith recorded a Weight Entry at 232.4 lb.
BrianPeck10221961 updated their Exercise Diary.