terminalbliss's Journal, 04 November 2013

Weigh In record (no journal entry) for 04 November 2013
210.6 lb Lost so far: 5.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 November 2013:
1810 kcal Fat: 47.00g | Prot: 78.00g | Carb: 288.00g.   Breakfast: Kellogg's Special K Cereal Bars - Chocolatey Pretzel. Lunch: Taco Bell Soft Taco - Chicken, Taco Bell Cinnamon Twists. Dinner: subway 12" turkey & ham w/ american, lettuce, cucumbers, black olives, green peppers and honey mustard. Snacks/Other: Mentos Chewy Mints, Mentos Chewy Mints. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for terminalbliss's own diet

terminalbliss's weight history

terminalbliss's Recent Activity

terminalbliss's Own Activity

No recent activity.

terminalbliss's Buddies

No recent activity.

Other Member Diet Recent Activity

carol in kinderhook recorded a Weigh In at 214.4 lb.
kelsam recorded a Weigh In at 162.0 lb.
heigerhyna recorded a Journal Entry.
izzypup68 supported jasonfahy's Weigh In.
Ashley_55 recorded a Weigh In at 185.4 lb.
Scalewatcher3 commented on Pterath's Journal Entry.
suebysz recorded a Weigh In at 240.0 lb.
firefly3013 recorded a Weigh In at 140.2 lb.