Susy Hoffman's Journal, 05 November 2013

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Weigh In record (no journal entry) for 05 November 2013

179.0 lb Lost so far: 2.0 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 November 2013:

259 kcal

Fat: 7.26g | Prot: 10.17g | Carb: 44.75g. Breakfast: Polaner Sugar Free Strawberry Preserves with Fiber, Susy's high fiber muffins, Milk (Nonfat). more...

2148 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Susy Hoffman's Journal, 05 November 2013

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Susy Hoffman's weight history