Susy Hoffman

Start Weight:(05 Jul 12) 181.0 lb
Current Weight:(05 Nov 13) 179.0 lb
Goal Weight:140.0 lb
following: Susy Hoffman's own diet
performance: gaining 1.2 lb a week

FatSecret member since: 10 Mar 11

Susy Hoffman's Weight History


Susy Hoffman's Cookbook

cals: 217kcal | fat: 7.27g | carbs: 33.92g | prot: 6.68g
Thai Noodle Soup
Fast and easy, sweet and sour and totally nutritious.
cals: 51kcal | fat: 0.42g | carbs: 8.82g | prot: 3.78g
Black Bean Brownies II
This recipe is just so good you would never think it's made with black beans.
cals: 105kcal | fat: 0.53g | carbs: 9.81g | prot: 13.66g
Mustard Tuna Salad
A fresh summer recipe.
cals: 52kcal | fat: 1.77g | carbs: 8.47g | prot: 1.49g
Asian Red Cabbage Slaw
A quick and easy low calorie, Asian-style cabbage slaw.
cals: 115kcal | fat: 5.82g | carbs: 11.00g | prot: 4.42g
Pea-Cakes
Savory pancakes made from peas that are perfect for lunch, dinner or a snack.
view complete cookbook

Other Related Links

Members


Susy Hoffman's journal

22 October 2013

ate too much and didn't do enough yesterday. try better today. don't know what the problem was yesterday except I feel a little defeated because I have ...

21 October 2013

well now I have a gun to my head to lose 10 lb. in 3 mos. Had an appt. with my attending and my b/p was 140/90. To try to put off starting b/p med I b ...

Susy Hoffman's Recent Food & Exercise

Susy Hoffman's Recent Activity

Susy Hoffman's Own Activity

No recent activity.

Susy Hoffman's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on Oiseaumigrateur's Weigh In.
Oiseau migrateur recorded a Weigh In at 192.0 lb.
TerriKing recorded a Weigh In at 136.4 lb.
brettthibault updated their Exercise Diary.
Rupert1940 recorded a Weigh In at 186.2 lb.
Oiseaumigrateur recorded a Weigh In at 192.0 lb.
Donna Mashburn supported Jackie Kay's Journal Entry.
abdelrahman gamal recorded a Weigh In at 264.6 lb.