Weigh In record (no journal entry) for 05 November 2013
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158.0 lb
Lost so far: 3.4 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2013:
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1380 kcal
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Fat: 72.89g | Prot: 58.04g | Carb: 99.63g.
Breakfast: coffee mate sugar free creamer, 1% Fat Milk. Lunch: Betty Crocker Fudge Brownies, Terra Plain Sweet Potato Chips, Italian Salad Dressing, Mixed Salad Greens. Dinner: Kendall Jackson Chardonnay, Tartar Sauce, Papa Murphy's Pizza Italian Salad, Brown and Wild Rice, Sockeye Salmon. more...
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steady weight
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Quigley1's weight history
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