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Yeah, I was going to get up and go to the gym this morning.... woke up late for that. Reset my alarm, did not wake me up. I was late to work and did not go to the gym. Dang.
I don't have time to go tonight but I will go tomorrow. I want to keep this in a forward moving pace. I don't want to hit a wall so early in my efforts.
I am just now begining to notice the little weight that I have lost up until now. Always hungry for more.
I have learned not to beat myself up over things too much. You can change the very next minute if you try hard enough.
I just gagged down my yogurt and I bought the wrong kind.... it tastes so gross. But I ate it anyway. Doing my best to stay on track.
Everyday I have thanks to give to Gayle for helping me stay the course. Much love for her and her strength.
Diet Calendar Entries for 09 December 2008:
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915 kcal
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Fat: 7.24g | Prot: 44.35g | Carb: 172.75g.
Breakfast: fat free milk, cheerios. Lunch: Small White Beans, green beans, sugar, strawberries, fat free plain yogurt. Snacks/Other: Curves Strawberries and Cream. more...
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2168 kcal
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Activities & Exercise:
Desk Work - 6 hours, Driving - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Thank you mi amiga. Remember it goes both ways. You scolded my daughter the other night for being mean to me about the licorice, what a doll. We can do this together. Now if I could only muster up the ambition to go to the gym. Too bad we didn't go to the same one. I know I will get there sooner or later, I will just keep trying.
09 Dec 08 by member: icemom
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