Ruth515's Journal, 04 November 2013

found a set of scales this weekend so now know my actual weight... I suppose that's a good thing.

Diet Calendar Entries for 04 November 2013:
1340 kcal Fat: 39.84g | Prot: 51.01g | Carb: 204.61g.   Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, Lowfat Fruit Variety Yogurt, Guayaki Yerba Mate Organic Tea, Lipton Black Tea Bags. Lunch: Lipton Black Tea Bags, Guayaki Yerba Mate Organic Tea, Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, Bean Soup. Dinner: Winchell's Old Fashioned Donut - Chocolate Iced, Southern Tsunami Sushi Bar Spicy Tuna Roll. more...
2332 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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Yay! I have to find buy some scales but for now, I'll continue to use my mom's. It'll be fine, I have to check on her daily anyway. 
06 Nov 13 by member: KatieMacWho

     
 

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