|
Yay!! I made it safely through two danger zones. First it's my one day off, and since I'm still recovering from the cold that knocked out last week, I didn't go anywhere or do anything. On these kinds of days I tend to overeat out of boredom. Today, I set a schedule for my meals and snacks and didn't allow myself to graze in between.
Next, I cooked 10 servings of Crockpot Chicken Chili (a wonderful recipe I got here on fatsecret.) Often when I cook a large amount to freeze, I end up eating two or three servings. Tonight, though, I packed up the leftovers immediately after dinner and stuck them in the freezer.
Tomorrow is a national holiday, but I have to work anyway. At least I don't have my morning university class, so that's good.
Diet Calendar Entries for 04 November 2013:
|
2033 kcal
|
Fat: 82.54g | Prot: 113.33g | Carb: 212.94g.
Breakfast: Slim-Fast Shakes - Rich Chocolate Royale, Cream Cheese Spread, Cinnamon Raisin Bagels. Lunch: Broccoli , Provolone Cheese , Roman Meal 12 Grain Bread, Amy's Organic Low Fat Vegetable Barley Soup. Dinner: Crockpot Chicken Chili, Tortilla Corn Chips, Broccoli, Monterey Jack Cheese. Snacks/Other: Chicken Wing, Nature Valley Crunchy Granola Bars - Pecan Crunch, Nature Valley Chewy Trail Mix Bars - Fruit & Nut. more...
|
|
3257 kcal
|
Activities & Exercise:
Housework - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
|
 Comments
Congrats on sticking to your healthy eating plan and not overindulging on the chili. I know eating out of boredom is a weakness of mine, so kudos to you for overcoming it!
03 Nov 13 by member: kkd1125
|
I just got a crockpot this summer and have been making a lot of chili things. When you first crack the pot and have the first dish it is really hard to stick at just one. Second day is easier because by then it is leftovers. Congratulations. First two to three days are the worst.
03 Nov 13 by member: Charades Ashanti
|
Thanks for the comments. I love making multi-serving meals in the crockpot. First, the recipes are usually dead simple. Second, I've now got eight pre-cooked, pre-measured meals for when I come home from work starving and have no energy to cook something from scratch. I usually get home between 10:00 and 11:00 p.m, so getting something to eat quickly is very important.
04 Nov 13 by member: alanpfd
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alanpfd's weight history
|