|
Oops! I went over. I was doing fine until my sweet, darling wife brought me a pack of four yakitori-style chicken wings from the store. I was going to put them in the refrigerator and have them for lunch tomorrow, I really was, but it didn't work out that way and I ended up eating all four.
My wife's great eating problem is that she seldom has an appetite and often complains that she has to force herself to eat. She doesn't understand obesity. We've been preparing meals separately for years, but I swear every time I make an effort to lose weight, she seems to do all she can to break my resolve. Knowing sabotage or loving concern? I'll let you decide.
Anyway, it wasn't a horrible slip - 150 extra calories. There have been many times when I've been able to rationalize going over by 100 calories as license to stuff an extra 1000 calories down my throat. I had those thoughts tonight, but I didn't act on them.
iPad Air arriving tomorrow morning, so I'm going to bed happy.
Diet Calendar Entries for 05 November 2013:
|
1911 kcal
|
Fat: 70.70g | Prot: 96.00g | Carb: 225.90g.
Breakfast: Cinnamon Raisin Bagels , Slim-Fast Shakes - Rich Chocolate Royale, Cream Cheese Spread . Lunch: Balance Balance Caramel Nutrition Bar, Roman Meal 12 Grain Bread, Provolone Cheese . Dinner: Monterey Jack Cheese, Broccoli, Tortilla Corn Chips, Crockpot Chicken Chili. Snacks/Other: Safeway Raisin Cinnamon English Muffins, Butter, Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Butter , Safeway Raisin Cinnamon English Muffins. more...
|
|
3187 kcal
|
Activities & Exercise:
Desk Work - 7 hours, Resting - 13 hours, Sleeping - 4 hours. more...
|
|