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Eonada
Journal
03 Nov 13
Eonada's Journal, 03 November 2013
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Weigh In record (no journal entry) for 03 November 2013
247.2 lb
Lost so far:
0.8 lb
.
Still to go:
67.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 November 2013:
1780 kcal
Fat: 59.11g | Prot: 119.77g | Carb: 181.57g.
Breakfast:
Trader Joe's Turkey Chili with Beans, Trader Joe's Turkey Chili with Beans.
Lunch:
Nabisco Premium Saltine Crackers Original, Brunswick Seafood Snacks - Boneless Herring Fillets in Lemon & Cracked Pepper, Trader Joe's Turkey Chili with Beans, Oscar Mayer Fully Cooked Bacon.
Dinner:
Trader Joe's Pork Gyoza Potstickers.
Snacks/Other:
Part Skim Mozzarella Cheese, Snickers Snickers Bar (Fun Size), Nestle Kit Kat (Fun Size), Healthy Choice Premium Fudge Bars.
more...
2741 kcal
Activities & Exercise:
Desk Work - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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