Weigh In record (no journal entry) for 02 November 2013
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190.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2013:
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1020 kcal
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Fat: 30.00g | Prot: 6.00g | Carb: 187.50g.
Snacks/Other: Coca-Cola Coca-Cola Classic (20 oz), Coca-Cola Coca-Cola Classic (20 oz), Subway Chocolate Chip Cookies. more...
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gaining 0.2 lb a week
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manzo55's weight history
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