manzo55's Journal, 13 October 2014

Weigh In record (no journal entry) for 13 October 2014
196.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 October 2014:
2340 kcal Fat: 89.17g | Prot: 79.09g | Carb: 201.34g.   Lunch: Taco Bell Soft Taco Supreme - Beef, Taco Bell Beefy Mini Quesadilla, Taco Bell Crunchy Taco Supreme. Dinner: Little Caesars Deep Dish Pepperoni Pizza, Little Caesars Deep Dish Pepperoni Pizza, Little Caesars Deep Dish Pepperoni Pizza. Snacks/Other: Coors Light Beer, Coors Light Beer, Margarita. more...
3496 kcal Activities & Exercise: Basketball - 2 hours, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Driving - 7 hours. more...
gaining 0.1 lb a week

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