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manzo55
Journal
13 Oct 14
manzo55's Journal, 13 October 2014
manzo55's Profile
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Weigh In record (no journal entry) for 13 October 2014
196.0 lb
Lost so far:
0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 October 2014:
2340 kcal
Fat: 89.17g | Prot: 79.09g | Carb: 201.34g.
Lunch:
Taco Bell Soft Taco Supreme - Beef, Taco Bell Beefy Mini Quesadilla, Taco Bell Crunchy Taco Supreme.
Dinner:
Little Caesars Deep Dish Pepperoni Pizza, Little Caesars Deep Dish Pepperoni Pizza, Little Caesars Deep Dish Pepperoni Pizza.
Snacks/Other:
Coors Light Beer, Coors Light Beer, Margarita.
more...
3496 kcal
Activities & Exercise:
Basketball - 2 hours, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Driving - 7 hours.
more...
gaining 0.1 lb a week
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