Cindaian's Journal, 01 November 2013

My weight has been jumping around between 143.0 to 145.5. It's starting to stablize at 143.0. HOPEFULLY I'll be able to slowly bring it back under control & under the 140 mark again. I'd LIKE to see that before the end of the year!!

Diet Calendar Entries for 01 November 2013:
1664 kcal Fat: 61.16g | Prot: 60.48g | Carb: 224.67g.   Breakfast: Nature Made High Potency Magnesium 400mg, Nature's Way Fenugreek Seed Capsules, Jimmy Dean Fully Cooked Turkey Sausage Links, Birds Eye Petite Sweet Corn, Egg, Water. Lunch: Birds Eye Petite Sweet Corn, Jimmy Dean Fully Cooked Turkey Sausage Links. Snacks/Other: Peter Paul Almond Joy (Snack Size), Dove Milk Chocolate Miniatures, Jell-O Strawberry Gelatin Snack, Snickers Snickers Bar (Miniatures), Nestle Baby Ruth Miniatures, Peanut Butter Cup, Hershey's Kit Kat Minis, Snickers Peanut Butter Squares (Fun Size), Shark Bites Fruit Snacks, Twizzlers Twizzlers. more...
2176 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 11 hours and 30 minutes, Housework - 30 minutes, Sleeping - 8 hours. more...

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