Weigh In record (no journal entry) for 29 November 2010
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133.5 lb
Lost so far: 6.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2010:
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346 kcal
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Fat: 8.15g | Prot: 31.88g | Carb: 37.99g.
Lunch: ground beef, plum tomato. Dinner: spring mix, ground beef, wheat thins flatbread. Snacks/Other: apple. more...
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gaining 1.8 lb a week
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hcg_elevens's weight history
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