rainrshine's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013

Diet Calendar Entries for 31 October 2013:
1157 kcal Fat: 96.83g | Prot: 52.03g | Carb: 24.74g.   Breakfast: Bob's Red Mill Chia Seed, Heavy Cream, Sargento Extra Sharp Cheddar Cheese, Egg, Butter (Salted). Lunch: Bob's Red Mill Chia Seed, LouAna Pure Coconut Oil, Low Carb Chili. Dinner: Bull's Eye Original BBQ Sauce, Hormel Baby Back Ribs, Roma Tomatoes, Kraft Mayo Real Mayonnaise, California Avocados. Snacks/Other: Formaggio Artisan Wrap Prosciutto & Mozzerella, Formaggio Artisan Wrap Pepperoni & Mozzerella. more...
2048 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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