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Today I was at 359.8 tomorrow I will record my weigh in. I am only going to record 1x per week so I can get a better weekly average.
I have found a great sugar free candy Russell Stover's miniature raspberry & dark chocolate. Most days I have enough calories for a serving and it is a nice fat boost.
Diet Calendar Entry for 30 October 2013:
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1479 kcal
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Fat: 109.08g | Prot: 81.31g | Carb: 26.94g.
Breakfast: Sugar Free Syrup, Butter, Flax Waffles. Lunch: Atkins Crustless Chicken Pot Pie. Dinner: Chicken Leg (Skin Not Eaten), Red Onions, Tomatoes, Muenster Cheese, Lettuce, Kraft Seven Seas Green Goddess Salad Dressing. Snacks/Other: Cheddar Cheese, Russell Stover Sugar Free Miniatures Chocolate Candy. more...
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