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Really poor week so far. Not sure I can get this done, been really lax on the food front. Need to concentrate next week, need to beat this.
Diet Calendar Entries for 04 December 2008:
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1947 kcal
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Fat: 24.69g | Prot: 69.34g | Carb: 194.21g.
Breakfast: muller light, apple. Lunch: Tuna Wrap. Dinner: onion, Tomato Juice (Without Salt Added, Canned), rice, pork loin. Snacks/Other: cheddar cheese, matzos, red wine, heineken. more...
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2924 kcal
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Activities & Exercise:
Exercise machine (moderate) - 47 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours, Resting - 7 hours and 50 minutes, Sleeping - 7 hours and 53 minutes. more...
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