Weigh In record (no journal entry) for 28 October 2013
|
183.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2013:
|
792 kcal
|
Fat: 10.18g | Prot: 39.30g | Carb: 134.26g.
Breakfast: Winn-Dixie Greek Nonfat Yogurt Strawberry, Splenda No Calorie Sweetener Packets, Coffee, Grapefruit, Bananas. Lunch: Krusteaz Corn Bread, Turkey Chili. Snacks/Other: Grapefruit, Red Delicious Apples. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lawgirl2001's weight history
|