Weigh In record (no journal entry) for 03 December 2008
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210.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2008:
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243 kcal
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Fat: 1.51g | Prot: 8.72g | Carb: 49.13g.
Breakfast: Cinnamon Raisin Bagels. more...
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steady weight
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ashakiama's weight history
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