alferreira's Journal, 27 October 2013

Weigh In record (no journal entry) for 27 October 2013
179.5 lb Lost so far: 23.4 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.
on diet alferreira's own diet   gaining 1.4 lb a week

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alferreira's Recent Activity

alferreira's Own Activity

alferreira recorded a Weigh In at 188.9 lb.
alferreira recorded a Weigh In at 189.4 lb.
alferreira recorded a Weigh In at 191.4 lb.
alferreira recorded a Weigh In at 189.2 lb.

alferreira's Buddies

crisnaka recorded a Weigh In at 125.7 lb.

Other Member Diet Recent Activity

ChrisSpark recorded a Weigh In at 233.0 lb.
mickfan1 commented on crazykatz's Weigh In.
myawethinTICself commented on their Journal Entry.
crazykatz commented on their Weigh In.
Jcain recorded a Weigh In at 278.0 lb.
COTEMI recorded a Weigh In at 213.8 lb.
swaggyb recorded a Weigh In at 195.0 lb.
ammittai supported SherrieC's Weigh In.