Weigh In record (no journal entry) for 27 October 2013
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221.4 lb
Lost so far: 46.1 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2013:
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870 kcal
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Fat: 33.00g | Prot: 22.00g | Carb: 124.00g.
Breakfast: Blueberry Muffin, Six Cheese Bagel, Whipped Jalapeno Salsa Reduced Fat Cream Cheese. more...
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gaining 4.2 lb a week
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