Weigh In record (no journal entry) for 25 October 2013
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148.1 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 October 2013:
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2416 kcal
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Fat: 80.38g | Prot: 87.05g | Carb: 387.98g.
Breakfast: Blueberries, Green Tea, Fennel Seed, Bananas, Strawberries, Kelp Seaweed, Spirulina Seaweed (Dried), Water, Honey, Bob's Red Mill Old Country Style Muesli, Lewis Labs Lewis Labs Brewer's Yeast, Solgar Calcium Magnesium Citrate, Bills own home made 1oz Raw Ginger Juice organic, Blueberries (Unsweetened, Frozen). Lunch: Fresh Selections Stir Fry Vegetables, Trident Seafoods Ultimate Fish Sticks, Ling Ling All Natural Potstickers, Ghirardelli Dark Chocolate Squares with White Mint Filling. Dinner: Almonds. Snacks/Other: ciao Bella Ciao bella Costco coconut, Bananas, Lemon Pudding (1 oz). more...
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gaining 1.4 lb a week
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