fondy's Journal, 25 October 2013

Weigh In record (no journal entry) for 25 October 2013
230.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2013:
1149 kcal Fat: 92.84g | Prot: 54.73g | Carb: 27.89g.   Breakfast: Part Skim Mozzarella Cheese, Cream (Half & Half). Lunch: Ranch Salad Dressing, Mixed Salad Greens. more...
on diet fondy's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fondy's own diet



fondy's weight history


fondy's Recent Activity

fondy's Own Activity

No recent activity.

fondy's Buddies

No recent activity.

Other Member Diet Recent Activity

jhaines12 recorded a Weigh In at 200.0 lb.
clydebrown recorded a Weigh In at 393.0 lb.
MrsCaryPetersen recorded a Weigh In at 129.2 lb.
mmhislop2 recorded a Weigh In at 135.0 lb.
katherinehodges recorded a Weigh In at 175.0 lb.
duhpastor recorded a Weigh In at 162.4 lb.
rubberducko recorded a Weigh In at 160.7 lb.
Elaine0924 updated their Food Diary.