fondy's Journal, 25 October 2013

Weigh In record (no journal entry) for 25 October 2013
230.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2013:
1149 kcal Fat: 92.84g | Prot: 54.73g | Carb: 27.89g.   Breakfast: Cream (Half & Half), Part Skim Mozzarella Cheese. Lunch: Mixed Salad Greens, Ranch Salad Dressing. more...
on diet fondy's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fondy's weight history


fondy's Recent Activity

fondy's Own Activity

No recent activity.

fondy's Buddies

No recent activity.

Other Member Diet Recent Activity

itsjosh recorded a Weight Entry at 185.0 lb.
soonsoonsoon commented on northernmusician's Journal Entry.
Mistybenner commented on HCB's Journal Entry.
moemike recorded a Weight Entry at 171.8 lb.
kimberly rae supported Amyputkonen's Journal Entry.
mystudent updated their Exercise Diary.
Egull1 supported Phil's Journal Entry.
BadBoyBlue updated their Food Diary.