fondy's Journal, 25 October 2013

Weigh In record (no journal entry) for 25 October 2013
230.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2013:
1149 kcal Fat: 92.84g | Prot: 54.73g | Carb: 27.89g.   Breakfast: Cream (Half & Half), Part Skim Mozzarella Cheese. Lunch: Mixed Salad Greens, Ranch Salad Dressing. more...
on diet fondy's own diet   losing 1.0 lb a week

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thisisOllieJames commented on Kppgreen's Journal Entry.
Mistybenner supported carmen1098's Journal Entry.
smileLMH recorded a Weigh In at 148.0 lb.
Judwetz recorded a Weigh In at 183.0 lb.
donbol recorded a Weigh In at 198.4 lb.
FFFSidney recorded a Weigh In at 181.0 lb.
proctorleo recorded a Weigh In at 185.0 lb.
Steven Lloyd supported carmen1098's Journal Entry.