Weigh In record (no journal entry) for 18 October 2013
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231.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2013:
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535 kcal
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Fat: 45.83g | Prot: 19.16g | Carb: 12.41g.
Breakfast: Tillamook Pepper Jack Cheese, Cream (Half & Half). more...
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gaining 6.3 lb a week
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fondy's weight history
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