| March 2014 |
| Thu 13th: |
410 *
|
15%
|
fat: 34.00g |
| |
protein: 21.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Mon 10th: |
2428 *
|
90%
|
fat: 175.08g |
| |
protein: 132.65g |
| |
carbs: 81.00g |
|
-
|
-
|
| Sun 9th: |
996 *
|
37%
|
fat: 81.77g |
| |
protein: 35.31g |
| |
carbs: 30.93g |
|
-
|
-
|
| Sat 8th: |
2276 *
|
84%
|
fat: 168.25g |
| |
protein: 142.19g |
| |
carbs: 50.67g |
|
-
|
-
|
| Fri 7th: |
1437 *
|
53%
|
fat: 101.60g |
| |
protein: 94.22g |
| |
carbs: 37.04g |
|
-
|
-
|
| Thu 6th: |
1792 *
|
66%
|
fat: 138.89g |
| |
protein: 123.26g |
| |
carbs: 14.82g |
|
-
|
-
|
| Wed 5th: |
1361 *
|
50%
|
fat: 107.66g |
| |
protein: 76.52g |
| |
carbs: 32.91g |
|
-
|
-
|
| Tue 4th: |
1481 *
|
55%
|
fat: 104.16g |
| |
protein: 99.52g |
| |
carbs: 45.91g |
|
-
|
-
|
| Mon 3rd: |
2080 *
|
77%
|
fat: 164.32g |
| |
protein: 99.91g |
| |
carbs: 63.85g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
850 *
|
31%
|
fat: 55.00g |
| |
protein: 57.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 27th: |
1613 *
|
60%
|
fat: 120.18g |
| |
protein: 93.72g |
| |
carbs: 52.77g |
|
-
|
-
|
| Wed 26th: |
1480 *
|
55%
|
fat: 99.39g |
| |
protein: 101.12g |
| |
carbs: 56.95g |
|
-
|
-
|
| Mon 24th: |
1019 *
|
38%
|
fat: 67.96g |
| |
protein: 68.79g |
| |
carbs: 32.60g |
|
-
|
-
|
| Fri 21st: |
1084 *
|
40%
|
fat: 66.96g |
| |
protein: 73.79g |
| |
carbs: 108.60g |
|
-
|
-
|
| Wed 19th: |
1539 *
|
57%
|
fat: 96.33g |
| |
protein: 115.31g |
| |
carbs: 68.22g |
|
-
|
-
|
| Tue 18th: |
2121 *
|
79%
|
fat: 164.30g |
| |
protein: 88.20g |
| |
carbs: 85.45g |
|
-
|
-
|
| Sun 16th: |
1459 *
|
54%
|
fat: 109.81g |
| |
protein: 64.33g |
| |
carbs: 61.44g |
|
-
|
-
|
| Sat 15th: |
760 *
|
28%
|
fat: 62.00g |
| |
protein: 20.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Fri 14th: |
703 *
|
26%
|
fat: 48.79g |
| |
protein: 39.60g |
| |
carbs: 28.82g |
|
-
|
-
|
| Tue 11th: |
444 *
|
16%
|
fat: 32.83g |
| |
protein: 28.81g |
| |
carbs: 11.22g |
|
-
|
-
|
