Jean Wright's Journal, 25 October 2013

October 25, 2013 Friday
It's a cold day with a little snow from overnight; getting ready for breakfast (around 1000am) which is late for me.

Diet Calendar Entries for 25 October 2013:
1154 kcal Fat: 32.96g | Prot: 72.36g | Carb: 149.80g.   Breakfast: Dried Prune, Cooked Egg White, Sunbeam Giant White Bread. Lunch: Chicken of the Sea Chunk White Albacore Tuna in Water, Sunbeam Giant White Bread, Sunbeam Giant White Bread, Chicken of the Sea Chunk White Albacore Tuna in Water. Dinner: Lettuce, Ranch Salad Dressing (Reduced Fat), Nabisco Premium Saltine Crackers Original, Tyson Foods Chicken Breast Tenderloins. Snacks/Other: Saltine Crackers, Peanut Butter, Granny Smith Apples. more...
1608 kcal Activities & Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...



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