Jean Wright's Journal, 26 October 2013

October 26, 2013 Saturday
Went out shopping and lunch at Wendy's...Stopped at the library for a new book.

Diet Calendar Entry for 26 October 2013:
1258 kcal Fat: 38.07g | Prot: 53.60g | Carb: 185.34g.   Breakfast: Kellogg's Special K Vanilla Almond Cereal, Lactaid 100% Lactose Free Fat Free Milk. Lunch: Wendy's Chili (Small), Wendy's Plain Baked Potato, Wendy's 4 Piece Spicy Chicken Nuggets, Wendy's Saltine Crackers. Snacks/Other: Granny Smith Apples, Peanut Butter, Saltine Crackers. more...



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