rainrshine's Journal, 25 October 2013

Weigh In record (no journal entry) for 25 October 2013

Diet Calendar Entry for 25 October 2013:
1076 kcal Fat: 93.04g | Prot: 39.90g | Carb: 25.02g.   Breakfast: Bacon (Cured, Baked, Cooked), Chia Seed. Lunch: Formaggio Artisan Wrap Soppressata & Mozzerella, Artisan Wrap Prosciutto & Mozzerella, Formaggio Artisan Wrap Pepperoni & Mozzerella. Dinner: Kraft Mayo, Roma Tomatoes, California Avocados, Spectrum Chia Seeds. Snacks/Other: Pumpkin Pie Muffin in a Minute, Coca-Cola Coke Zero, LouAna Pure Coconut Oil, Swanson 99% Fat Free Beef Broth, Laughing Cow Mini Babybel Original Cheese. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rainrshine's weight history


rainrshine's Recent Activity

rainrshine's Own Activity

rainrshine recorded a Weight Entry at 182.0 lb.
rainrshine recorded a Weight Entry at 184.0 lb.
rainrshine and Keilin_4 are now buddies.
rainrshine supported Bowdies Mom's Journal Entry.

rainrshine's Buddies

Keilin_4 supported Rthonly2001's Journal Entry.

Other Member Diet Recent Activity

mariezzz updated their Food Diary.
scarr701 recorded a Weight Entry at 176.0 lb.
melmartin30 updated their Exercise Diary.
changweiiii recorded a Journal Entry.
2227Gwen commented on wholefoodnut's Journal Entry.
jeaninepesch recorded a Weight Entry at 254.0 lb.
Euro_trash updated their Food Diary.
CyMaSa recorded a Weight Entry at 267.0 lb.