rainrshine's Journal, 25 October 2013

Weigh In record (no journal entry) for 25 October 2013

Diet Calendar Entry for 25 October 2013:
1076 kcal Fat: 93.04g | Prot: 39.90g | Carb: 25.02g.   Breakfast: Chia Seed, Bacon (Cured, Baked, Cooked). Lunch: Formaggio Artisan Wrap Pepperoni & Mozzerella, Artisan Wrap Prosciutto & Mozzerella, Formaggio Artisan Wrap Soppressata & Mozzerella. Dinner: Spectrum Chia Seeds, California Avocados, Roma Tomatoes, Kraft Mayo. Snacks/Other: Pumpkin Pie Muffin in a Minute, Coca-Cola Coke Zero, LouAna Pure Coconut Oil, Swanson 99% Fat Free Beef Broth, Laughing Cow Mini Babybel Original Cheese. more...
on diet Atkins  



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