Weigh In record (no journal entry) for 24 November 2010
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161.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2010:
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1472 kcal
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Fat: 69.95g | Prot: 64.59g | Carb: 139.80g.
Lunch: Laughing Cow Garlic and Herb Cheese. Dinner: Macaroni or Noodles with Cheese, Devil's Spit BBQ Sauce, Hamburger Bun, Jack Cheese, Large Hamburger. Snacks/Other: Mount Olive Pickle. more...
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gaining 0.7 lb a week
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