| July 2015 |
| Wed 1st: |
203 *
|
17%
|
fat: 12.27g |
| |
protein: 15.28g |
| |
carbs: 7.44g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
920 *
|
77%
|
fat: 40.01g |
| |
protein: 72.78g |
| |
carbs: 65.34g |
|
-
|
-
|
| Mon 29th: |
1182 *
|
98%
|
fat: 61.79g |
| |
protein: 47.62g |
| |
carbs: 116.35g |
|
-
|
-
|
| November 2013 |
| Thu 7th: |
532 *
|
44%
|
fat: 7.12g |
| |
protein: 21.94g |
| |
carbs: 96.96g |
|
-
|
-
|
| December 2012 |
| Wed 19th: |
760 *
|
63%
|
fat: 35.81g |
| |
protein: 12.98g |
| |
carbs: 103.97g |
|
-
|
-
|
| Tue 18th: |
694 *
|
58%
|
fat: 28.36g |
| |
protein: 7.12g |
| |
carbs: 107.09g |
|
2079*
|
 1385
|
| November 2012 |
| Wed 21st: |
649 *
|
54%
|
fat: 24.03g |
| |
protein: 18.27g |
| |
carbs: 84.39g |
|
-
|
-
|
| Tue 20th: |
80 *
|
7%
|
fat: 1.00g |
| |
protein: 1.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| March 2012 |
| Sat 3rd: |
594 *
|
50%
|
fat: 19.47g |
| |
protein: 27.14g |
| |
carbs: 97.05g |
|
-
|
-
|
| February 2012 |
| Tue 28th: |
947 *
|
79%
|
fat: 13.65g |
| |
protein: 45.14g |
| |
carbs: 186.87g |
|
1899*
|
952
|
| Sat 25th: |
-
|
-
|
|
1431*
|
-
|
| Fri 24th: |
-
|
-
|
|
2051*
|
-
|
| Sat 11th: |
50 *
|
4%
|
fat: 1.32g |
| |
protein: 2.22g |
| |
carbs: 8.75g |
|
-
|
-
|
| December 2011 |
| Fri 30th: |
180 *
|
15%
|
fat: 0.00g |
| |
protein: 13.06g |
| |
carbs: 34.23g |
|
-
|
-
|
| Thu 22nd: |
50 *
|
4%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Mon 19th: |
678 *
|
56%
|
fat: 42.22g |
| |
protein: 16.22g |
| |
carbs: 81.32g |
|
-
|
-
|
| Tue 13th: |
340 *
|
28%
|
fat: 30.00g |
| |
protein: 12.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Mon 12th: |
556 *
|
46%
|
fat: 15.21g |
| |
protein: 36.52g |
| |
carbs: 67.47g |
|
-
|
-
|
| Sun 11th: |
1163 *
|
97%
|
fat: 37.76g |
| |
protein: 54.20g |
| |
carbs: 155.46g |
|
-
|
-
|
| Thu 8th: |
618 *
|
52%
|
fat: 22.92g |
| |
protein: 12.98g |
| |
carbs: 93.21g |
|
-
|
-
|
| Wed 7th: |
1756 *
|
146%
|
fat: 26.40g |
| |
protein: 78.88g |
| |
carbs: 204.86g |
|
-
|
-
|
